As soon as you ingest Kratom, you’ll feel intense, surging warmth bubbling inside your body from your toes right up to the tip of your nose. Confidence takes full control over your body and the inner personality bursts out from you like a lion from the bushes.

While the Kratom effects can be pronounced and can eve prove life-changing for some people, it can be quite subtle for many others. It can be highly worth trying Kratom, but the users must never expect the world from it.

Kratom is a legal way of getting high in addition to being an ailment to some diseases.

However, it can be highly addictive if used for a prolonged period. Once addiction has occurred, Kratom only provides relief from the withdrawal states it creates.

Can Kratom cause dependence?

The answer to this popularly asked question depends upon the method and dose of Kratom intake in a person.

Those who manage to keep the dose optimized and well-managed do not show any addictive behavior to Kratom.

However, the risk of developing addiction always remains if users don’t use it wisely.

According to research, use of Kratom can cause a development of dependence and withdrawal symptoms in many people who use it.

Another study published in the Neuroscience & Biobehavioral Reviews suggested that Kratom possesses both therapeutic as well as abusive potential and may yield several withdrawal symptoms which might require proper management.

What does overdose of Kratom cause?

For a person who has been using Kratom haphazardly for a long time, there is a high risk of developing side effects.

The person becomes so much addicted to using Kratom that he also starts experiencing withdrawal effects which include:

• High blood pressure
• Diarrhea
• Irritability
• Sweating
• Abdominal and muscle pain
• Cravings for Kratom
• Abdominal pain
• Muscle aches

How to treat Kratom withdrawal?

Luckily, there are some medications as well as natural supplements available in the market to help people with Kratom withdrawal.

It is often difficult for a Kratom user to decide which one to prefer.

This was made easy by a user review on Reddit which shortlisted three best supplements for those suffering from Kratom withdrawal. These supplements are tabulated below:

Supplements and medications for Kratom withdrawal

In addition to these three popular supplements, lots of other medications as well as supplements are present for those who are suffering from the misery of Kratom withdrawal.

These drugs tend to provide an escape route to these users.

1. Ashwagandha

   People in Africa and India have been using Ashwagandha for centuries as a remedy for a lot of diseases. It serves as a treatment for people recovering from Kratom abuse as it reduces stress and improves the mood. Science also supports the fact that ashwagandha decreases cortisol in the body to treat depression, insomnia, and anxiety. Patients may need to consume it for several weeks to notice any effects. Ashwagandha is all herbal supplement; therefore, it does not have an abuse liability or side effects.

2. 5-Hydroxytryptophan (5-HTP)

   This medicine works by increasing the secretion of serotonin in the brain and in this way, it restores the serotonin levels. It also possesses anecdotal properties, and many say that it improves their mood and sleep while suffering from Kratom withdrawal. But it must be used with care as it has a potency to react with other supplements and cause serotonin syndrome.

3. Black cumin seed oil

   Black cumin seed oil works wonders and provides the users with a variety of benefits. Some users report that this oil treats hypertension and severe headaches. It is also said to have a potentiating effect i.e. it requires less amount of Kratom to produce the same level of results. If this is true, black cumin seed oil can be regarded as an effective agent for reduction of Kratom tolerance as well as for tapering the dose for quitting Kratom once and for all.

4. Bacopa

   Bacopa is popular as a herbal remedy for reduction of anxiety and stress. This solution took its origin in India and is also said to improve the memory of the person who uses it. Many users believe that bacopa has helped their bodies adapt to different stressful conditions. Bacopa works by altering the levels of serotonin and dopamine in the brain. A continuous use of two months is required for bacopa to produce its effects. The herb is primarily known to treat the digestive problems encountered by people during Kratom withdrawal. Abuse liability is small for bacopa.

5. Grapefruit

   Grapefruit is one of the best ways to treat Kratom withdrawal. People believe that grapefruit potentiates the effects of Kratom. In simpler words, the fruit works to make the effects of Kratom stronger. Grapefruit also increases the bioavailability of different medicines, and in doing so, it increases their effects. Therefore, people assume that it can also increase the effects of Kratom by increasing its bioavailability. If all of this is true, grapefruit can help the people who are quitting the use of Kratom by tapering the dose. Also because it is a natural fruit, users can try it out on their own for its effects on easing Kratom withdrawal.

6. Phenibut

   Phenibut is quite popular among people who use Kratom or nootropics. Beta-phenyl-gamma-aminobutyric acid, commonly abbreviated as Phenibut is similar to GABA in its composition. People believe that it can lower down the stress levels and anxiety without interfering with the regular performance of a person. Literature suggests that Phenibut can enhance the effect of tranquilizers as well as the narcotics.

Additional tips

People who are thinking of trying out a supplement or medicine for Kratom withdrawal need to take care of everything properly. Some suggestions for such users are mentioned below:

• Users must always be sure if they need a supplement for treating their condition.
• A doctor must always be consulted before trying out any of the supplements/medications for Kratom withdrawal.
• Users should minimize the consumption of alcohol or other carbonated drinks with these supplements/medicines.
• Users must consume these medicinal products for a sufficient period before rendering it useless.
• Users must make sure if the chosen supplement is not capable of interfering with other drugs they are using concurrently.

Ever wonder about making Kratom more potent? Or discovering a way where you can take Kratom easily without going through the hectic daily routine of measuring dose and then waiting for the effects to appear? If yes, here’s one simple solution!

Why don’t you make an alcohol based kratom extract? It’s very easy to make, it’s affordable, and the best part about alcohol based kratom extracts is that you can preserve it for an extended period and guess what?

The alkaloids stay active all this time! So if you like the idea, make sure you follow this ‘how to make kratom extract with alcohol.’

The natural part of this method is that it’s exactly like that of water based kratom extract; the only difference is that you add alcohol instead of water.

Ingredients to make alcohol based Kratom extract

• Alcohol: Only use ethanol.
• Leaves of Kratom.
• Scale: you need to measure your herbs.
• Measuring cup: For accurate liquid measurements you will need this.
• Strainer: You need to get the plant material out of your extract.
• Glycerin: Stabilizes alcohol based Kratom extracts.
• Citric acid (lemon juice): Acidification helps in efficient extraction.
• Extraction bottle: These bottles are chemical and heat resistant.
• Storage jars: Amber-colored glass jars are the real storage jars. The colored glass keeps the light out, allowing the extract to stay fresh and potent for a longer period.

Method of making alcohol based Kratom extract

Mentioned below are six steps that you need to follow to make the perfect Alcohol based kratom extract.

1. Weigh the herb

   The best practice while making an extract is to weigh each and every herb or strain of Kratom that you use. This helps in the determination of the dose later. Also, measure the quantity of alcohol., You can either use 40% concentrated alcohol or 95% ethanol, which gives better results.

2. Steep

   Next step is to cover your weighed herbs with alcohol in a jar. Add lemon juice at this step and stir it properly. Now you have to steep your jar of Kratom leaves and alcohol in water. The lid should remain open. If you are using cool water, you will need to keep it steeped for a week. If you are using hot water, leave the container for an hour in the water and then repeat with freshly heated water.

   This step is done to allow the alcohol to evaporate by generating pressure due to the heated water. Alcohol vapors are highly flammable so never do this step directly on the stove.

3. Strain

   After the expected time has passed, strain the leaves out of the container using a fine strainer and allow the tincture/extract left behind to evaporate. Muslin Sheet can also be used for this purpose.

4. Evaporate

   You need to ensure that half of the original amount is evaporated. Avoid getting the container contaminated with dust particles.

5. Measure

   In this step, you identify the ultimate strength of your Alcohol based Kratom extract. To do so, you weigh the product after evaporation and compare it to that of the initial amount. The ratio gives you the strength of the extract.

6. Labeling and storage

Label your extract with the name of the strain used, the concentration of initial product and the final product, the date of production.

Always store your extract in a cool and dark place. This ensures the enhanced potency of the extract. Before storing it, you may add glycerin to prevent the extract from getting evaporated quickly. About 5-10% glycerin is added as a preservative.

Benefits of alcohol based Kratom extracts

•    It adds up the medicinal benefits of Kratom by reducing stomach discomfort.
•    It can be added to drinks.
•    It aids in relieving pain.
•    It can be applied topically.
•    It’s a good solvent, so the alkaloids are extracted efficiently and quickly.
•    It enhances the stimulant property of Kratom.

Kratom is a miraculous herb associating with a lot of benefits. People all over the world are living examples of the benefits of it. Different strains of Kratom are present in the market, with each strain having its particular qualities.

Some people use it for energizing their bodies while others get a sound sleep owing to this herb.

Kratom has a lot to offer with no proper side effects, and this is why it is so popular among people. If used as it should be, there is not even need to quit its utilization ever.

Unfortunately, not much scientific information is available to people about Kratom. This herb works magic if used correctly, but its misuse can also lead to the production of adverse effects.

People who lack information about how to use Kratom properly often indulge in using it in a wrong manner or a wrong dose.

Consequently, they end up having so many side effects and have no option but to quit using Kratom. Not many people know it, but there are some ways to stop using Kratom.

For individuals who are looking to stop using Kratom or lower the Kratom tolerance, then this is the right post for them.

Why do people use Kratom?

There are a lot of motives why people start using Kratom in the first place. Different strains of Kratom consist of different properties- some are relaxants while others are boosters. Some of the common reasons for using Kratom are:

• Mood elevation
• Stimulation of brain
• Stress relief
• Relaxing the mind
• Improving focus
• Achieving euphoria
• Improving sleep
• Analgesic effect
• Health promotion
• Easing opiate withdrawal

Are side effects a reason for quitting Kratom?

Kratom can benefit the life in a lot of ways. It can relieve pain, lower blood pressure and ease the feeling of anxiety, stress, and worry.

In ordinary cases, use of Kratom does not produce any side effects. However, a minuscule number of cases do exist in which use of Kratom causes the development of adverse reactions. Some of these adverse effects include:

• Stomach upset
• Mental fog
• A mild headache
• Difficulty in sleeping
• Anxious feelings
• Wobbles

The question arises here is that are these side effects the cause of withdrawing from Kratom?

For evaluating the answer, it is important to observe how often a person experiences these side effects. In the majority of the people, these side effects occur because of taking Kratom in an extremely high dose.

In such people, optimizing the dose fixes the problem. In other people, an absence of sufficient exercise, lack of a proper diet, and dehydration of the body are some of the reasons why side effects occur.

These reasons can be addressed for a healthy lifestyle, with or without the use of Kratom.

If a change in the lifestyle or an optimization of the dose does not resolve the side effects, it is time for the users to quit using Kratom.

Is Kratom addictive?

A cross-sectional survey of 293 regular Kratom users suggests that Kratom is moderately addictive. However, a majority still does not develop dependence if one uses Kratom in a proper way. It is not an opiate but can sometimes produce effects similar to those of opioids.

It also does not produce endorphin spikes and also doesn’t damage cell receptors. Due to these reasons, the U.S. government or any other country has not termed it as a controlled narcotic. If used responsibly, Kratom cannot lead to a risk of developing an addiction.

Likelihood of developing Kratom withdrawal syndrome

As soon as Kratom gets into the bloodstream, the chemistry of brain changes. Just like morphine, Kratom can work on the opiate receptors to produce its effects as said by the New York State Office of Alcoholism and Substance Abuse Services (NY OASAS).

Therefore, it is possible for a user to suffer from a condition similar to that of opiate withdrawal upon quitting Kratom. Kratom withdrawal consists of the following symptoms:

• Myalgia
• Runny nose
• Pain in bones and joint
• Hostility
• Shaky movements of arms and legs
• Violent behavior
• Mood swings

In people who use Kratom in moderate amount, withdrawal is mild and easily manageable. Withdrawal syndrome occurs in extreme cases only.

For instance, it is likely to happen in a person who has been consuming it in an excessive amount for years.

Giving proper care to the patient can help him in combatting these signs with ease.

How to quit using Kratom

For individuals who are looking forward to quitting the use of Kratom permanently, medical help is available. Some of the tips for quitting Kratom use are the following:

1. Seek medical care:

   Those who are fearful of suffering from a Kratom withdrawal, medical supervision is inevitable. Medical professionals can help to ease the misery and distress of a person while one quits using Kratom. In some cases, Kratom quitters can suffer from psychiatric symptoms which are capable of triggering a relapse. Such people are susceptible to treatment, and they should enroll themselves in different programs and therapies.

2. Get support from peers:

   Getting support from peers is necessary as it permits a person to focus on his sobriety. An individual may also contact aftercare programs and treatment centers which can hold him accountable throughout his recovery.

3. Receive therapy:

   Sometimes, medical help is not enough for a user who is trying to quit using Kratom. He needs to go through a therapy session to let go of his feelings, thoughts and mental issues. This can help him cope with the Kratom abuse. Receiving a treatment maximizes the long-term maintenance of sobriety in a Kratom user. It also teaches him about new ways to handle stress and depression.

4. Detox:

   Removing toxins from the body is known as detox. The process gradually lowers down the amount of Kratom used by a patient. This is to ensure that the withdrawal symptoms do not occur in the patient. The aim of this detox therapy is to regain the balance of brain chemistry in a slow manner. Detox is necessary because a sudden cessation of Kratom can cause a rebound effect on the brain. Therefore, tapering the dose is recommended.

Aftercare for people quitting Kratom

It is usually not easy for a person to stop taking Kratom all of a sudden. A full recovery may require several months or even years. It all depends on the severity of addiction of a person. Aftercare programs are necessary for a person to quit using Kratom and maintain it for long duration permanently. Some of these aftercare programs include the following:

• Sober living
• Individual counseling
• Mobile phone based support
• Group counseling
• Formal outpatient treatment programs
• 12-step programs

The length, as well as the level of care a person requires, varies in each case.

With a regular intake of Kratom, one starts feeling that the effects of Kratom are not showing up. This may be due to tolerance i.e. that your system gets accustomed to the dose and the receptors stop responding to that treatment. Or it could be to increasing pain or increasing insomnia, for which you are required to increase the dose.

Do you get tired of taking a dose of Kratom after every few hours? Do you hate taking two to three tablespoons of Kratom at once? Do you wait for the effects to show up? How long does your kratom effects last? If you are looking for a solution, you are at the right venue. We have an answer to you.

Now you can make Kratom extract at home following simple steps. Yes, it’s cheaper than the one you get from online vendors, and it has no additives at all, so you now that the Kratom extract you are taking is of pure quality.

Let’s have a look at the method of making Kratom extract at home, but before that let’s highlight the benefits of Kratom extract.

Benefits of Kratom extract

• You don’t have to worry about measuring doses anymore. Kratom liquid extract is easy to measure and prepare.
• It’s more economical than the powder form.
• As it is more concentrated, it gives sharper effects.
• It relieves pain quicker than powder.
• The effects appear quickly and last longer than usual.
• It has a longer shelf life.

Types of Kratom extract

• Kratom resin extract: It is known to be the most effective extract. It is easy to store and it is quite expensive.
• Kratom tinctures: It has a faster onset of action and is considered quite potent.
• Enhanced leaf: This type of extract is the most potent and has fewer side effects as compared to other extracts. It is used by those who suffer from chronic pain. One of the drawbacks of this type is that with the use of Enhanced leaf, one build up tolerance quite quickly.
• Water-based extract: It is the universal form of extract. Raw Kratom leaves are dissolved in water, and after straining the leaves/powder, the water allowed to evaporate. This way the concentration of alkaloids is increased. It has very few side effects.

How is Kratom extract made at home?

The ingredients that are required to make Kratom extract at home include the following;

• Large quantity of raw leaves of Mitragyna Speciosa
• Ethanol
• Water
• Citric Acid
• Dark bottle for extract
• Ph strips
• Fine strainer

So basically we make the Kratom extract by enhancing the concentration and potency of the active ingredients. Leaves of Kratom plant are taken and dissolved in a mixture of ethanol and water. The mixture is placed in a sealable jar.

1 liter of alcohol/water mixed with 8 ounces of Kratom. Now it’s time that you add citric acid.

This acts as a preservative. Use ph strips to check that the ph of the mixture has dropped to 4. Seal the container and shake the mixture vigorously for a couple of minutes.

• Once you are done with shaking, keep the sealed container in a dark place for a week or two.
• After the week is up, you will need to strain the alcohol/water saturated liquid through a fine strainer.
• Take the extracted liquid and pour it back into the same glass container after discarding the leaves. Let half of it evaporate.
• After this step, pour the thick extract into a container and its ready to use.

What are the effects of Kratom extract?

The individual effects of Kratom extract depend upon the type of strain used, the concentration of the extract and the ingredients added to the extract. If you find an extract that says 15x Kratom, then it means that as many as 15 times the number of leaves were used to generate the final product.

This means that effects produced by Kratom extract will be intense in nature and thus the dose should be carefully measured and taken.

How to figure out the right dosage for yourself?

Liquid Kratom extracts are consumed via the use of a dropper. To begin your Kratom routine with Kratom extract, it is important that you use small doses initially and gradually make your way up to the optimum dose.

Below is the dosage guideline for an 8X extract. Ensure that you check the strain and concentration before following any dosage guidance.

• 1 dropper: Threshold dosage. Light effects start showing up. Usually energetic effects.
• 2 droppers: Strong dose, the effects are more relaxing and sedative in nature.

How to take the Kratom extract?

Fill the dropper and then place it under your tongue. Squeeze out the content and do not swallow it quickly. Allow it to get absorbed sublingually. (This is one of the fastest modes of absorption)

You can also add Kratom Extract into other drinks, tea, etc. Many people prefer taking it with orange juice as it enhances the potency of Kratom.

Some even make Kratom tea out of it. However, due to the bitter taste, many people prefer taking it in a swift shot.

Kratom tea is mind-refreshing and energy-enhancing beverage with an ancient history of use. It has been of notable importance in the Southeast Asian countries, in particular among the local people of Malaysia, Thailand, and Indonesia.

Kratom tea has replaced coffee in the lives of these locals as it provides them with energy and power.

The Kratom tea is prepared using the leaves of a tree, Mitragyna Speciosa, which are enriched in compounds to stimulate the brain.

While there are many ways to use a Kratom in making herbal teas, crushed leaves are preferably used as they don’t require any special equipment.

Don’t know how exactly to make Kratom tea using crushed leaves? This article is what you have been looking for.

Different ways to use Kratom

There are a lot of ways to use Kratom. The leaves of the tree can be chewed or smoked. Kratom capsules are available so that the user does not have to cope with the bitter taste of Kratom. The Kratom leaves can also be dried and crushed into fine powder.

Toss and wash method is a popular way of consuming this herb. It can be used in shakes to obtain all the benefits while giving a treat to the taste buds.

Some users make Kratom Tinctures use in place of their morning coffee for a power boost.

Different types of teas can also be made from their extracts. Kratom tea bags and Kratom Resins are also used to make the best kind of herbal teas.

Using crushed leaves of Kratom

An easy technique for using Kratom are brewing its leaves into a herbal tea. There is no need to use any particular equipment. Only a strainer or tea ball is enough to make a good Kratom tea out of crushed leaves.

The fundamental goal while preparing a tea using crushed leaves of Kratom is to extract its active components maximally.

Kratom tea can be made from both dried and fresh leaves by extracting them. The correct amount of leaves required for making tea depends upon several factors.

The tolerance level of a user and the type and strength of the Kratom strain used determine the quantity to be used.

The potency or the concentration of the tea can also vary by using water in different amounts.

For example, a relatively mild tea can be prepared using 10 grams if crushed Kratom in 500 mL of water. If 20 grams of leaves used, the herbal tea will result in carry a powerful punch.

The complete recipe for making a Kratom tea

The simplest way of using crushed leaves of Kratom in a herbal tea requires water, and the Kratom leaves themselves. The method is summated below:

1. Take approximately 50 grams of Kratom leaves and dry them.
2. Crush the dried leaves and place them in a pan.
3. Add about 1 liter of water into the pan and place it on the stove.
4. Let the mixture boil for about 15 to 20 minutes for some time.
5. Turn the stove off and pour the mixture through a sieve, reserving the liquid. Don’t forget to squeeze the leaves accumulated in the strainer to get any leftover liquid out of them.
6. Now put these leaves back into the pan and add more water in it.
7. Repeat the process to get the most out of the leaves being used. The leaves can be disposed of after using them for the second time.
8. Combine the two liquids and put them back into the pan for boiling. Keep it boiling until its volume is decreased to around 100 ml.
9. Pour the final mixture into a cup and enjoy your homemade Kratom tea.

This is a universal method of preparing Kratom tea and can be customized by anyone according to his taste and needs. The water volume and the amount of leaves can be adjusted to vary the strength of the tea.

Kratom tea can be stored in the freezer up to five days after which it becomes unsafe for consumption. An addition of a small amount of alcohol in the Kratom tea will allow the users to store it safely for months.

According to a user review on Reddit, the herbal tea from the crushed leaves of Kratom is of immense use. The user tried it using only 1 oz of Kratom leaves and reported an instant improvement in his mental health and chronic pain. It took 10 minutes for the tea to work.

The crushed leaves in the tea provided him with a mood lift and a pain-killing effect.

How much Kratom leaves must be used?

Knowing about the proper dose of Kratom is vital before making a herbal tea. Each strain of Kratom consists of a different potency; therefore, its leaves must be used carefully.

The best way for a user to decide an ideal dose for him is by experimenting.

The lowest dose of Kratom leaves should be utilized in the making a tea and must be increased gradually. Here are some guidelines for people questioning how much leaves to use in their Kratom tea.

• Beginner’s Dose: 1 to 3 grams of crushed leaves are perfect for the people who are just beginning to use Kratom. This is because at a dose the low effects are prominent but less pronounced. Also, these effects tend to last for a shorter period of time.
• Moderate Dose: For users who have been using Kratom leaves for a while now, 3 to 5 grams of crushed leaves are sufficient. The effects are slightly more prominent, and users feel stimulated.
• High Dose: Users who want to benefit from the sedative properties of Kratom, a high dose is recommended. 5 to 7 grams of Kratom leaves are used to achieve this dose in a herbal tea.
• Very High Dose: People who have high tolerance levels can even use 10 gram or more of Kratom leaves. The leaves tend to make a strongly sedating herbal tea. A very high dose is recommended for the experienced users only and marked as unsafe for others.

What are the effects of Kratom tea?

Kratom tea is extensively used for the beneficial effects it has on the body of the user. According to a study published in the Journal of Psychoactive Drugs, it was seen that one of the biggest reasons why Kratom people use kratom because of its pain relieving property.

Kratom tea has soothing effects on the body, and it helps the patient to relax.

It is enriched Mitragynine, which provides opiate-like effects as said by research published in the Journal of Medicinal Chemistry. Hence, the tea can be used to withdraw from opiate drugs.

Social anxiety is reduced, and a person achieves peace of mind. Kratom tea can sometimes be used for getting a sound sleep. It has a strong sedative effect which makes it perfect for tackling stressful situations.

Leaves of some particular strains provide a user with an energy boost and an instant mood enhancement. Perfectly brewed herbal teas can raise a person’s immunity and enhances his mental focus.